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Weight Loss Update: Darned Backstroke!

I had a feeling this morning when I woke up that I might not have a happy weigh in today.  It’s coming up on ‘that time of the month’ and I feel puffy.

Sure enough, the scale said I had put 2.4 pounds back on.  (The exact amount I lost last week.)

I know it’s just period bloat.  I have followed the program perfectly and have even upped my activity level.  One of the Weight Watcher’s leaders said that she can count on a three pound gain at that time of the month like clockwork.  I’m not going to get in the dumps about it.

My sis lost another two pounds. Yay Sis!

About Kelly

Kelly McCausey is a blogger, podcaster, business coach and proud owner of the Mom's Talk Network family of sites.

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