Summer Juices
February 18, 2008
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Cucumber Cooler
Half a cucumber, halved lengthways
3 carrots, peeled
3 celery stalks, tops trimmed off
Tip: Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you’ll get there. Just think of all those health benefits! Another tip is to mix your fruit juice with a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste.
Juice according to juice instructions and enjoy!
Apple Carrot Zinger
This is the perfect first time juice as it’s relatively easy to get used to the taste.
4 carrots, peeled
2 apples, cored and chopped
Sprinkle of ginger
Tip: Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you’ll get there. Just think of all those health benefits! Another tip is to mix your fruit juice with a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste.
Juice according to juice instructions and enjoy!
Fruit & Veggie Facts:
Carrots are rich in betacarotene which is good for the skin and eyes, as well as the immune system.
The pectin in apples may help lower cholesterol
Ginger can help with morning sickness, nausea and also migraines.Cucumbers are a strong diuretic and may help lower blood pressure. Perfect for when you’re retaining water.
Celery contains compounds called pthalides which helps regular blood pressure. Also a good diuretic.
Carrots are great for the skin and eyes.
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Posted by Tishia | Filed Under Food & Drink
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