I have been sharing my great love for the bouncy workout I get on my rebounder with everyone and have been thinking about starting a ’48 Day Rebounder Challenge‘ here on the blog.
Seriously – I love my rebounder that much! I feel great. My back doesn’t hurt. I’m losing weight (also thanks to being on Weight Watchers). I think everyone needs to have a rebounder!
The challenge would will be a fun, get started sort of thing. We’ll start out bouncing five minutes a day and work up to 30 minutes, adding a few minutes each day. We’ll report how we’re feeling and encourage each other.
Sound like fun? Give me your thoughts?
How much time do you need to get a rebounder in your house? Would May 1st be good?
We are definitely going for it! You have until May first to get a rebounder if you don’t have one already.
You have lots of options:
- Buy one on Amazon
- Buy one on eBay
- Buy one locally. (I bought mine at Dunhams)
If you’re with us – leave a comment below!
About Kelly
Hmm…I’ve been wanting one of those! May just have to consider more seriously – would a jog tramp do? (they just don’t have the handlebar…)
Lisa Marie Marys last blog post..Soul-Flower Hippie Clothes ROCK!
I am clumsy so I don’t trust myself without a bar – but you don’t have to have one
I’m in. I need accountability. I have a big tramp in the back yard that I’ll use.
Laurie Ayerss last blog post..Ethics, Morality and Cut Throat Sales
I have a trampoline too…is it okay to do this with a bad back?
Marya, I wouldn’t start anything without checking with your doctor.
Ok, you convinced me to get a Rebounder instead of being a fair weathered friend and bouncing outside on the big tramp. I snatched a NIB one from eBay and found lots of Rebounder clips on YouTube. I’m ready – let’s go!
Hi Kelly and the gang,
I saw your post on Twitter. Count me in. This will be a fun and healthy group activity. My rebounder is leaning up against the wall next to the treadmill so, yes, I will join. I need the accountabilty as well.
I’m totally in! Looking forward to it.
Already have my rebounder and one workout dvd. Looking at getting another set of rebounding dvd’s too.
Angie (Losing It and Loving It)s last blog post..My birthday week
I have wanted to do this for quite a while now but I don’t know what to do with it besides jump up and down!! Surely there is more to it than that. And yes I could use to lose some weight before summer officially gets here. Count me in
I think I would like to try this. Now I have to go try to find the legs for my rebounder–it probably wouldn’t be nearly as much fun to have to lay it directly on the floor!: )
I’d love to join! I’ve had my Needak for 5 years now, but haven’t used it in about a year. I need to blow the dust off of it and start jumping.
Karlas last blog post..How One Woman Lost Half Herself Eating Raw Foods
I’ve scoured Good Will in search of a Rebounder….no luck
I would love to join you but without a rebounder it’s kind of difficult. LOL
Tishia Lees last blog post..Playing in the Rain
Well these are interesting… sounds like a fun workout! I’m pretty darn clumsy so I’d definitely want one with a bar too -lol- I’ll keep my eye out for one. I was thinking of getting a Wii Fit though… so now I’m torn because bouncing sounds like fun!
Lorettas last blog post..Notes to a Working Woman: Finding Balance, Passion and Fulfillment In Your Life
I would love a Wii and would surely enjoy using the Wii Fit – but a rebounder is a lot cheaper LOL!
This sounds like fun! Can anyone tell me which rebounder is the best one to buy? I definitely want the bar to hold on to. I want to get a sturdy one but not too expensive.
Jessicas last blog post..Earn Income Using Home Skills – New Ebook for Sale