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Lowering your bills using coupons series Part one


Is your family starting to feel the pinch of this tough economy? Seems more and more Americans are in the same boat of trying to lower their bills and save money in the process. In this series I will discuss the best coupon to help lower your monthly grocery bills. By taking a a little time each month it can literally save you thousands of dollars wasted and thrown away food, food you didn’t really need, and food that spoiled.

Did you know according to a study conducted by the New York Times Americans throw away over 96.4 billions of food a year? Can you even imagine how much money we could have saved? If you think about the last time you cleaned out the refrigerator how much food did you throw away because it expired, was never used or maybe no one liked it? It is incredible if you think of how much food we waste! By being frugal and only buying what you need, and what your family will eat and by buying it on sale and using coupons you would be amazed how much you could save. [Read more...]

Better Me: Day Two

better-me-125I’m wrapping up Day Two of 48 Days to a Better Me and want to update my accountability buddies.

I’ve stayed away from caffeine and have had a killer headache to show for it.  That should be over with by tomorrow.  I’m drinking lots of water and caffeine free diet soda.

On Day One I ate several small meals and avoided late night snacking.  [Read more...]

Ultimate Women’s Expo This Week

125x125Cindy Rushton asks you if you’re ready for a ‘big dose of encouragement’ and if you are, she has a it ready to dish out at this week’s Ultimate Women’s Expo.

  • Online Seminars with With 20+ Speakers!
  • Virtual Vendor Hall!
  • Free Gifts–ebooks, audios, downloads!
  • Special offers from your favorite Online Vendors!
  • Mp3 Downloads for all audios (over $200 in workshops!)
  • Grab Your Set TODAY for only $19.95!

Get More Details Here

P.S. Guess who will be speaking at the Expo on Saturday?  Me!

48 Days to a Better Me

better-meHave you ever woke up, looked yourself in the mirror and thought ‘Yikes!’?

That’s how I felt yesterday.

That and some very unfriendly feedback from my bathroom scale has me on a mission to lose some weight, get in shape and conquer an increasing propensity for laziness.

This is more than a physical deal though.  I’m up for a total me-makeover.

I have several goals in mind.

Such as…

  • Giving up caffeine.
  • Drinking more water.
  • Spending more face to face time with others.
  • Getting back into regular bible study.
  • Set up a budget.

You see, I’m a full time work at home mom.  I’ve moved twice in the last two years and my ‘in person’ life has shrunk down significantly.  Where I used to be social, having lunch with friends, getting out of the house for activities and such – lately I’ve been a real homebody. [Read more...]

Moms Secret For Getting What You Want

Do you think that brand new laptop that you saw at Circuit city will just magically appear in your home, or what about those projects that you know you need to start, do you think they will start themselves? Hey, what about that quiet time that you really need? Do you think your children will magically disappear for a few hours after drawing you a nice hot bubble bath? Heck No!

So, think to yourself. What is on your wish list (this is an an important step all my coaching clients)? Is it starting your own business, have a monthly date night with your significant other, have some quality time to yourself? Also ask yourself, Have I kept this secret wish list to myself? Please tell me that you are not waiting for your friends, loved ones, coworker or those you network with to read your mind and then hand deliver what you are secretly wishing for. [Read more...]

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